This video is about training biceps & back with some exercises using the extreme (orange) fatgripz ,also I've added some tips on pre work out .
PLEASE enjoy and as i ask for your support in helping my channel grow thank you
view musclefooduk on youtube https://www.youtube.com/user/musclefo… subscribe for the latest videos.
musclefooduk use discount code GOSLING1 for special deals on orders
Please subscribe to my channel for all my new videos and also please
"Like" my Facebook page here: https://www.facebook.com/pages/Mitch-…
You can also follow me or tweet me at: https://www.twitter.com/MitchGosling
check out my instagram
Also visit my website for personal training
www.mitchgoslingmembers.com – for the latest videos not on youtube